HOME / Brian and Charlotte / Running / Road / Commute / From work / 4 miles » 20170725_162712.gpx » Statistics
 Parent Page 
graph

graph

Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)Pace (hh:mm / mile)Average Heart Rate
4 7:33 145
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
30:10 7.95 7:19
 Parent Page 

(0.033 seconds)